There are many things that trigger morning sickness, and many things you can do to help prevent or alleviate nausea and vomiting or morning sickness.
Few women experience severe symptoms of morning sickness (also known as hyperemesis). Most symptoms of morning sickness go away after a few weeks. If symptoms persist for longer than a few weeks, are severe (where you can’t keep anything down for longer than 1 hour), and are debilitating, call your obstetrician or visit an emergency room immediately. You can become quickly dehydrated and may require an IV to replace fluids lost during vomiting.
Triggers That May Cause Morning Sickness:
Morning Sickness Remedies:
½ cup fresh ginger root, finely grated
½ cup of honey
2 quarts water
Peel ginger and grate finely. Bring water to a boil, add ginger and the juice of the 3 lemons. Steep 20 minutes off of the heat. Add honey and stir well. Strain through a cloth. Serve hot or over ice.
1 20 oz. box of raisin bran cereals
3 ½ cups of flour
1 ½ tsp. nutmeg
3 tbsp. cinnamon
5 tsp. baking soda
1 tsp. salt
1 ¼ cup sugar
1 cup bran (oatmeal or wheat)
½ cup margarine
½ cup vegetable oil
3 eggs, beaten
1 quart buttermilk
Mix all ingredients together. Fill greased muffin tins and bake at 350 degrees for 25-30 minutes. The batter will keep up to 6 weeks in the refrigerator.